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Category: IMWLP Blog

All About the New Nutrition Label

In case you missed it, the U.S. Food and Drug Administration (FDA) announced the new Nutrition Facts label for packaged foods on May 20th. The

Should You Go Gluten Free?

“Gluten-Free” is a hot, trendy topic right now in the health and nutrition world. From bread and cookies to chips and cereals, a person can

How to Strengthen Your Bones

Our bones are the support system of our body, literally. In order for us to function properly, we need to keep our bones healthy and

The Best Diet for Healthy Skin

Whether someone is in their twenties, forties, sixties, or beyond, he or she usually wants to have healthy skin. There are a lot of products

How to Promote a Healthy Gut

A healthy gut is essential to being a healthy person overall. This is a very large topic of discussion, but in this article I will

Ophthalmology Versus Optometry

A common misconception is that ophthalmology and optometry are same thing, just a different word. Not true. In fact, the two have quite a bit

Sugar and Its Effects on the Body

By now, most people know that too much sugar in one’s diet isn’t good for the body. Some studies have suggested that sugar is just

Insomnia: Get A Better Night’s Sleep

If you suffer from insomnia, you’re not alone. In fact, it’s a quite common condition. Although there are different kinds of insomnia, it is one