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Category: IMWLP Blog

How to Manage Adult Acne

Acne isn’t just a teenager’s problem. In fact, acne is the most common skin condition in the United States. If you have acne and are

Vitamins & Supplements for Heart Health

A healthy diet could aide in saving your life. By eating balanced, nutritious meals, you are fueling the body with what it needs to keep

What to Do About Your Varicose Veins

More than 40 million Americans have and suffer from varicose veins.  Unfortunately, if varicose veins run in your family, you have a high chance of

Food Additives to Avoid in Your Diet

Ann Wigmore, a holistic health practitioner, once said, “The food you eat can be either the safest and most powerful form of medicine or the

Is Inflammation Good or Bad for the Body?

In recent years, you’ve probably heard a lot about anti-inflammatory diets and medications, but do you know what inflammation is? Do you know what inflammation

How to Keep Your Gut Happy

Keeping your gut happy is important. Many studies have shown that gut health has an impact on many other areas of your body. There are

The Pros of Using a Fitbit

By now, you’ve probably heard a lot about the Fitbit. In fact, you probably know someone who uses one. Simply, it is a fitness tracker,

What Are Heat Exhaustion and Heatstroke?

Summer is here, which means it’s extremely hot and humid in Florida. In this state, the average temperature is around 82 degrees Fahrenheit during the

What is Aortic Valve Disease?

Heart disease isn’t just one thing. There are many different cardiovascular conditions that are categorized as heart disease. For this article, I wanted to focus