Blog

Author: Dr. Raymond Kordonowy

Info About the Antibacterial Soap Ban

Skip the antibacterial soap and opt for soap and water instead. Last month, the U.S. Food and Drug Administration (FDA) banned the 19 active ingredients

The Buzz About Resveratrol

You may have been hearing about the supplement resveratrol a lot lately.  Resveratrol is an antioxidant found in red wine, grape skins, cranberries, peanuts, and

What Are Macronutrients?

Have you heard of the term “macronutrients”? It isn’t usually used in daily conversation when talking about diet and nutrition, but the components of macronutrients

All About Hypothyroidism

Struggling to lose weight? Feel tired a lot? Are these major problems in your life despite the fact that your diet is in check and

The Importance of Using Sunscreen

Florida is the Sunshine State, and with beautiful weather year round that’s a lot of potential exposure to the sun for people. Floridians, snowbirds, and

All About the New Nutrition Label

In case you missed it, the U.S. Food and Drug Administration (FDA) announced the new Nutrition Facts label for packaged foods on May 20th. The

Should You Go Gluten Free?

“Gluten-Free” is a hot, trendy topic right now in the health and nutrition world. From bread and cookies to chips and cereals, a person can