Dr. Raymond Kordonowy, Author at IMWLP.com | Fort Myers Primary Care Doctors

Tips for Changing Your Diet

One of the most important components of your health is your diet. So if you want to improve your health, it probably means improving your

January 20, 2016 No Comments

The Effects of Too Much Sugar

The most common effect of eating too much sugar is weight gain. This is because sugar contains a lot of calories, and if your body

January 13, 2016 No Comments

Being an Empowered Patient

The best judge of your well-being is always going to be you. Feeling good is just that: a feeling; and you are the only one

January 6, 2016 No Comments

What do Cholesterol Numbers Mean?

As you get older, you should have your cholesterol levels tested every few years with a blood test called a “lipid profile.” This test will

December 30, 2015 No Comments

Tips for Reading Nutrition Labels

One of the most important steps to being healthier is to pay close attention to what you’re putting in your body. This often means looking

December 23, 2015 No Comments

Some Thoughts about Heart Disease

The term “heart disease” is actually a category term for many different conditions that affect the heart and the circulatory system. In the United States,

December 12, 2015 No Comments

Health Benefits of Vegetables

We hear all the time that vegetables are good for us and that we should be eating more vegetables. People who eat more vegetables as

December 2, 2015 No Comments

Benefits of Medical Price Transparency

In the traditional American insurance model of healthcare, patients often have no idea and no choice in the costs of medical procedures until well after

November 20, 2015 No Comments

The Value of a Primary Care Doctor

Many Americans leave their healthcare to chance and emergency. Others rely on urgent care centers or a revolving door of doctors assigned to them by

November 12, 2015 No Comments