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science

The Benefits of Omega-3 Fatty Acids

Omega -3 fatty acids are in the news a lot lately. This recent posting indicates brain atrophy with aging is linked to low measured omega-3 fatty acid levels in the body. Recently I was made aware of a small study showing that krill oil appears to have superior absorption for the...
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Immunology Breakthrough Has Big Implications

In May, the Wall Street Journal published an article that describes a new breakthrough in the field of immunology. The breakthrough is that antibodies work inside of cells as well as outside of them.  This discovery has huge implications for antiviral treatments and gene therapy...
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Negative News for Multivitamins: Are There Reasons to Question Conclusions from the Media?

My readers know that in my view, nutrition is everything when it comes to general health and wellness (well nearly everything).  Globally there is population evidence suggesting that people who eat a diet emphasizing vegetables and fruits (and thus high density...
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