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salad

Cabbage is Healthy and its Crunch is Fun!

Here is the latest salad creation that was a both a personal and family hit. I like cabbage because it adds bulk, flavor and crunch to my lunch. I use shredded cabbage in wraps and it is terrific sauteed. A head of cabbage keeps in the fridge for weeks, unlike lettuce which...
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Mango Clementine Salad

While in New York City on the 4th of July, I stumbled upon this local recipe.  It’s a healthy and refreshing salad, perfect for summertime.  Mangos are reported to be a good source of iron and are high in antioxidants.   Clementines are a good source of Vitamin C, potassium,...
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