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The 101 on Sodium (Dietary Salt)

sodium
Dietary salt, or sodium, isn’t bad for most persons. Sodium is an essential part of a person’s diet.  It helps the body perform many different functions. Moderation is the key when considering the amount a person should consume. Believe it or not, too little sodium in a person’s...
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How Do Gallstones Occur?

Gallstones
Abdominal pain is one of the most common complaints people tell their doctors. There are numerous causes for such pain, many of which will resolve on their own over time. Some abdominal pains can be more complicated, troubling, and even life-threatening. One such cause of...
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What is Psoriasis?

Psoriasis
Psoriasis is a common disease with variable presentations.  Recently, socialite Kim Kardashian spoke out on her experience living with it. Psoriasis often presents with a scaling rash but it is not contagious. This chronic disorder affects more than 7 million Americans. Most...
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Why Are Supplements Important?

Supplements are things like pills and powders that contain nutrients such as vitamins and minerals that are intended to supplement a person’s normal intake through diet.  Because high amounts of processing and other industrial production methods leave foods lacking in many...
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