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Learn About Dr. Kordonowy’s Concierge Plans

internist
Looking for quality time with your doctor to discuss medical issues? When you have a direct relationship with your doctor, he or she is in tune with your needs. This relationship is possible when you go to a concierge doctor.  Concierge services, like those provided by myself,...
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Selecting and Serving Produce Safely

produce
As you enjoy fresh produce, follow these safe handling tips to help protect yourself and your family. Fruits and vegetables are an important part of a healthy diet. Your local markets carry a wide variety of nutritious fresh fruits and vegetables. However, harmful bacteria that...
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Healthy House, Healthier Body

body
Though factors like exercise, lifestyle, and age certainly play a huge role in our bodies’ natural immunities, your environment can also help or hurt your chances of getting sick. If your home contains one or more of these elements, you may be at risk for ailments that...
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Cold & Flu: Age-by-Age Guide: 0 to 6 Months

cold
This article originally appeared on parenting.com  A cold or the flu will affect a baby more than it will an older child — that’s because babies’ immune systems aren’t used to fighting off infections. But be prepared: babies can get anywhere from 6 to 10...
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Health Shake Recipes

    Recently I got the new NutriBullet for making quick healthy shakes.  I wanted to share one of the recipes and also remind folks of the Green Goddess Shake recipe which I have advocated in the past as well.  These shakes are a great way to start you morning- controlled,...
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May Is High Blood Pressure Education Month

The AMA this week featured an article reminding us that we can prevent 1 of 3 deaths from cardiovascular disease, the number one killer in America. Awareness of hypertension (high blood pressure) is important for reducing mortality from stroke, kidney disease and other vascular...
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New Anticoagulants Prove to be Safe and Effective

In the recent February edition of Cardiology today a large data set (meta-analysis) that incorporated over 70,000 people supported the favorable risk-benefit profile for the new anticoagulants compared to warfarin. There were significant reductions in stroke, intracranial...
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Medical Marijuana Back in the News – This Time For Seizures

This past week or so America is reading about how parents are carting up their kids and moving to Colorado in order to receive “Medical Marijuana” for seizures. I just watched the video on USA today and honestly, the one child who reportedly is having hundreds of seizures a day...
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The Benefits of Omega-3 Fatty Acids

Omega -3 fatty acids are in the news a lot lately. This recent posting indicates brain atrophy with aging is linked to low measured omega-3 fatty acid levels in the body. Recently I was made aware of a small study showing that krill oil appears to have superior absorption for the...
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The Healthcare.gov Insurance Exchange Debacle

As the reality of higher premiums and more restricted access continue to rear their heads as Obamacare takes full effect January 1st, it will be prudent to revisit some alternatives to solving the healthcare access debate. Here are 8 real world, workable contributions to make...
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