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Dr. Kordonowy

Dr. Kordonowy’s Updated Concierge Plans

concierge doctor fort myers
As a concierge doctor, Dr. Kordonowy has a direct relationship with his patients. What does this mean? In his practice, Dr. Kordonowy offers personalized and unlimited access for his patients. He offers four different concierge memberships: basic, gold, premier, and platinum. He...
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The Pros and Cons of Caffeine on the Body

caffeine fort myers doctor
As Americans, we live busy lives noting long work hours and social obligations. Some days seem to last forever, which makes us drag and yawn a little extra on occasion. Sixty-four percent of Americans drink at least one cup of coffee per day.  Sixteen percent of the caffeine...
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The Dangers of High Blood Pressure

high blood pressure fort myers doctor
It’s pretty common knowledge that high blood pressure, also known as essential hypertension, is not a good thing. It’s important to be aware of your blood pressure measurements.  Generally, resting blood pressures measuring over 140 on the top number and over 88 on the bottom...
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Why Yo-Yo Dieting Isn’t Healthy

Yo-Yo Dieting fort myers concierge doctor
Dieting can have an array of health benefits.  Certain types of dieting can cause a person’s body more harm than good. One type that can be detrimental to your health is yo-yo dieting. What exactly is yo-yo dieting? Yo-yo dieting is when a person loses weight then gains it back...
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Relief for Upper Respiratory Illnesses

upper respiratory illnesses
Spring has sprung but that doesn’t mean we’re out of the woods just yet when it comes to cold and flu season. Upper respiratory illnesses (URI) are common in the early spring, just like the fall and winter seasons. The upper respiratory system includes the mouth, nose, sinuses,...
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The 101 on Sodium (Dietary Salt)

sodium
Dietary salt, or sodium, isn’t bad for most persons. Sodium is an essential part of a person’s diet.  It helps the body perform many different functions. Moderation is the key when considering the amount a person should consume. Believe it or not, too little sodium in a person’s...
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What A Pain: Headache Types and Management for Them

headache
Each year, around 45 million Americans complain about headaches.  It is one of the ailments people complain about the most. Approximately 8 million people per year make a trip to the doctor to seek diagnosis and management for headaches.  Making a correct diagnosis is the most...
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The Basics About Fatty Liver Disease

fatty liver disease
According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have some form of liver disease.  About 25 percent of Americans have some degree of non-alcoholic fatty liver disease (NAFLD). NAFLD is the buildup of extra fat in the liver cells that is not...
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How Do Gallstones Occur?

Gallstones
Abdominal pain is one of the most common complaints people tell their doctors. There are numerous causes for such pain, many of which will resolve on their own over time. Some abdominal pains can be more complicated, troubling, and even life-threatening. One such cause of...
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The Importance of Fiber in Your Diet

You’ve probably heard you should have fiber in your diet. However, what you may not know is the “Why?” Dietary fiber is essential for maintaining your health in a lot of different ways. Fiber is best known for its ability to allow people to go to the bathroom regularly by...
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The Benefits of the Mediterranean Diet

You may have heard the Mediterranean diet is one of the best heart healthy diets. It’s based on common foods and recipes from the Mediterranean region. Research has shown that the Mediterranean diet reduces the risk of heart disease, improving a person’s cholesterol profile and...
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