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Dietary Supplements

Vitamins & Supplements for Heart Health

vitamins
A healthy diet could aide in saving your life. By eating balanced, nutritious meals, you are fueling the body with what it needs to keep your cholesterol and sugar levels in check, while fighting off harmful diseases. Instead of thinking about what to take out of your diet, focus...
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The Buzz About Resveratrol

vitamins
You may have been hearing about the supplement resveratrol a lot lately.  Resveratrol is an antioxidant found in red wine, grape skins, cranberries, peanuts, and blueberries. It is also sold as a supplement. Many health and fitness websites, blogs, and magazines have been...
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Regulating Dietary Supplements: The DMAA Debate

Last week, the Archives of Internal Medicine published a commentary advocating more government regulation of dietary supplements.  Dietary supplements refer to non-vitamin, non-mineral products such as herbals.  The market for these products has steadily risen over the years and,...
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