Getting sick is a bummer, and unfortunately, even the healthiest of people can catch a bug. No matter the time of year, germs and viruses
Getting sick is a bummer, and unfortunately, even the healthiest of people can catch a bug. No matter the time of year, germs and viruses
Have you heard of the term “macronutrients”? It isn’t usually used in daily conversation when talking about diet and nutrition, but the components of macronutrients
Love putting hot sauce on almost everything you eat? Good news – it’s not just tasty, it’s good for you too! Most people know that
By now, most people know that too much sugar in one’s diet isn’t good for the body. Some studies have suggested that sugar is just
If you suffer from insomnia, you’re not alone. In fact, it’s a quite common condition. Although there are different kinds of insomnia, it is one
This past month dietitian Ashley Wheeler, MS, RD, LD-N has been brought onto our team. We are very excited to have her services available to our
You’ve probably heard the word “superfood” used frequently in recent years. Nutritionists and other health experts have expressed that certain foods are powerful enough to
As you enjoy fresh produce, follow these safe handling tips to help protect yourself and your family. Fruits and vegetables are an important part of
Should you take a multivitamin? The answer isn’t a simple “yes” or “no.” People should be getting the majority of their nutrients through their diet.
Dr Kordonowy is a board certified in internal medicine and certified in clinical lipidology.
Dr Marconi is board certified in family medicine.
For more information and to book an initial appointment please call our office at (239) 362-3005 Ext 200.