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Category: Health and Wellness

The Best Diet for Healthy Skin

Whether someone is in their twenties, forties, sixties, or beyond, he or she usually wants to have healthy skin. There are a lot of products

How to Promote a Healthy Gut

A healthy gut is essential to being a healthy person overall. This is a very large topic of discussion, but in this article I will

Ophthalmology Versus Optometry

A common misconception is that ophthalmology and optometry are same thing, just a different word. Not true. In fact, the two have quite a bit

Sugar and Its Effects on the Body

By now, most people know that too much sugar in one’s diet isn’t good for the body. Some studies have suggested that sugar is just

Insomnia: Get A Better Night’s Sleep

If you suffer from insomnia, you’re not alone. In fact, it’s a quite common condition. Although there are different kinds of insomnia, it is one

All the Ways Dogs Can Make You Happier

This article originally appeared on herepup.com. For a full list of all the ways dogs can make people happier, click here.  There are about a

The Benefits of Superfoods in Your Diet

You’ve probably heard the word “superfood” used frequently in recent years. Nutritionists and other health experts have expressed that certain foods are powerful enough to

All About the Zika Virus

The Zika Virus is a hot topic in the news right now, and it’s important to know the real facts about this infection. This is