Blog

Category: Health and Wellness

The Best Brain Food to Keep You Healthy and Sharp

As we age, our bodies age, including our brain. Unfortunately, getting older is inevitable, but through the lifestyle choices we make, we can maintain a

November 17, 2017 No Comments

Depression & Heart Disease

Written with: Leo Pozuelo, MD Department of Psychiatry and Psychology The original article appeared here. It is common for you to feel sad or depressed after a

November 14, 2017 No Comments

Facts About Tetanus and the Shot

When was the last time you had a tetanus vaccine booster? Many people aren’t entirely informed on what a tetanus shot does for the body;

November 10, 2017 No Comments

What is an Internist?

An explanation by Dr. Kordonowy Speaking to patients as well as personal friends, I have become aware that many patients do not understand what an

November 3, 2017 No Comments

Hyperthyroidism vs. Hypothyroidism

Have you ever felt like your metabolism may be off? Do you have difficulty losing weight? Experienced unexplained weight gain? Hair loss? Chronic fatigue? You

October 30, 2017 No Comments

What a Pain: Living with Osteoarthritis

No one wants to be slowed down. Unfortunately, sometimes pain in the body can keep us from living and doing the things we want. More

October 24, 2017 No Comments

Optimizing Your Nutrition

Looking for a new “diet”? Need to drop a few pounds? Looking for a healthier eating strategy? The information readily available these days is nearly

October 17, 2017 No Comments

Feel the Burn: Facts About UTIs

Did you know around 10 million doctor office visits and 1.5 million hospitalizations per year are due to urinary tract infections (UTIs)? In fact, one

October 10, 2017 No Comments

Target Your Nutritional Needs with PureGenomics®

You are unique! Your genetic makeup is unique. This means, many of the answers to your health and wellness are inside of you. Your genome,

September 27, 2017 No Comments