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Such a Pain: The 101 on Gallstones

gallstones
Sudden pains that pop up in your stomach can be alarming and unsettling. You may frantically ask yourself “Do I have gas?” “Is my appendix going to burst,” and “Are my kidneys failing?”  With so many organs in your abdomen, there’s many reasons your stomach area can be...
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What to Do About Your Varicose Veins

varicose veins
More than 40 million Americans have and suffer from varicose veins.  Unfortunately, if varicose veins run in your family, you have a high chance of developing symptomatic venous disease yourself. Genetics plays a significant role in this problem. Around half of cases are...
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Food Additives to Avoid in Your Diet

food additives
Ann Wigmore, a holistic health practitioner, once said, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” She certainly isn’t wrong. Raw foods, including fruits, vegetables, whole grains, lean meats, nuts, and dairy...
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Is Inflammation Good or Bad for the Body?

inflammation
In recent years, you’ve probably heard a lot about anti-inflammatory diets and medications, but do you know what inflammation is? Do you know what inflammation does for the body (good or bad)? Inflammation is the body’s response to injury and infection. For example: if you cut...
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How to Keep Your Gut Happy

gut
Keeping your gut happy is important. Many studies have shown that gut health has an impact on many other areas of your body. There are current articles trying to explain how gut health can impact your body’s inflammation, weight, skin health, brain and mental health, hormones,...
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The Pros of Using a Fitbit

fitbit
By now, you’ve probably heard a lot about the Fitbit. In fact, you probably know someone who uses one. Simply, it is a fitness tracker, but depending on the model you purchase your Fitbit can provide you with different information. Basic Fitbit models just track steps and tell...
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What Are Heat Exhaustion and Heatstroke?

heatstroke
Summer is here, which means it’s extremely hot and humid in Florida. In this state, the average temperature is around 82 degrees Fahrenheit during the summer. Last year, the National Weather Service issues its first heat advisory for south Florida in seven years. Many Florida...
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What is Aortic Valve Disease?

aortic valve disease
Heart disease isn’t just one thing. There are many different cardiovascular conditions that are categorized as heart disease. For this article, I wanted to focus on one type of heart disease: aortic valve disease. Aortic valve disease is when the aortic valve is malfunctioning in...
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What is A Morton’s Neuroma?

neuroma
If you’ve ever had a neuroma, you know how excruciating painful they can feel. A neuroma is a benign growth of nerve tissue, or the thickening of the tissue around a nerve that leads to the toes. It is usually found between the third and fourth toes. When a neuroma develops, a...
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Dr. Kordonowy’s Updated Concierge Plans

concierge doctor fort myers
As a concierge doctor, Dr. Kordonowy has a direct relationship with his patients. What does this mean? In his practice, Dr. Kordonowy offers personalized and unlimited access for his patients. He offers four different concierge memberships: basic, gold, premier, and platinum. He...
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The Pros and Cons of Caffeine on the Body

caffeine fort myers doctor
As Americans, we live busy lives noting long work hours and social obligations. Some days seem to last forever, which makes us drag and yawn a little extra on occasion. Sixty-four percent of Americans drink at least one cup of coffee per day.  Sixteen percent of the caffeine...
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